Todays Workout - 25, 15, 10

25 - 15 - 10 of Sandbag Thrusters, Knees-to-Elbows and Sandbag Round-the-Worlds.

Men aim for 40kg Thrusters and 15kg R-T-W; women aim for 25kg/10kg

Record your time.

Train hard!

Brute Force Europe is now LIVE!

Brute Force Europe is currently in it's Pre-Launch period so, if you're in the UK or Europe, it's your chance to get a Brute Force Sandbag for 15% off RRP. Any purchases during the Pre-Launch period are guaranteed for delivery the week commencing 24th October.

This very special offer is limited to the first 50 sales.

Check out Brute Force Europe 

For orders outside of the UK and Europe please check out Brute Force Sandbags

Todays Workout - 100, 10, 20, 30

100 Double Unders, 10 Pull Ups, 20 Press/Push Ups, 30 Sit Ups. 4 rounds.

Record your time.

Train hard!

Todays Workout - 3,6,9,12

3 Pull Ups, 6 Sandbag High Pulls, 9 Sandbag Push Press, 12 Box Jumps. As many rounds as possible in 10 minutes.

Men aim for a 30kg sandbag, women aim for 20kg. Both go for 30" Box Jumps.

Record your score.

Train hard!

Todays Workout - 10's

10 Sandbag Overhead Press, 10 Sandbag Back Squats, 10 Knees-to-Elbows. As many rounds as possible in 15 minutes.

Men aim for a 40kg sandbag, women aim for 25kg.

Record your score.

Train hard!

Todays Workout - 10 to 1 (+550 double unders)

Perform 100, 90, 80 etc of Double Unders (skipping with a double pass of the rope) and 10, 9, 8 etc of heavy Sandbag Thrusters, Box Jumps, Press/Push Ups.

Men aim for a 50kg sandbag, women aim for a 25kg sandbag. Everyone aim for a 24" box jump.

Record your time.

Train hard!

Todays Workout - 10's

10 Push/Press Ups, 10 Knees-to-Elbows, 10 Sandbag Zercher Squats. As many rounds as possible in 12 minutes.

Men aim for a 40kg sandbag, women aim for a 20kg sandbag.

Record your score.

Train hard!