eBook Sale Coming To An End!

This weekend is your last chance to get The Complete Guide To Sandbag Training for 50% off RRP! That makes it just £3.99/$6 for over 180 pages of detailed exercise descriptions and training programmes.

CLICK HERE TO BUY

Enter the code sandbagfitness50 at checkout to get 50% off.

Todays Workout - 10 rounds

10 Sandbag Back Squats, 10 Sandbag Push Press, 10 Sandbag Cleans. 10 rounds.

Men aim for a 30kg sandbag; women aim for 15kg.

Record your time.

Train hard!

Todays Workout - Sandbag Strength

Max Sandbag Back Squats, Max Sandbag Overhead Press, Max Pull Ups. Rest for 3 minutes and repeat for a total of 5 rounds.

Aim for the heaviest sandbag you can handle.

Record your weight and score.

Train hard!

Todays Workout - Run and Jump

Run 400m, 20 Box Jumps, 20 Sandbag Back Squats, 100 Skips. 5 rounds.

Record your time.

Train hard!

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Todays Workout - Monday Blues

Today was a tough start to the week and this workout didn't help! Felt pretty good afterwards though...

5 Pull Ups, 10 Sandbag Thrusters, 15 Round-the-Worlds. As many rounds as possible in 15 minutes.

Men aim for a 40kg sandbag (thrusters) and 15kg (r-t-w); women aim for 20kg and 7.5kg.

Record your time.

Train hard!

And remember, there is still time to get The Complete Guide To Sandbag Training eBook at 50% off - meaning you get it for just £3.99/$6.

Get the book now

All subscribers should have received their discount code in the newsletter but if you've only just subscribed (or those pesky gremlins messed things up) then drop me an e mail and I'll send you a code.

eBook Ready!

The Complete Guide To Sandbag Training is now ready!

It's currently 50% off for all subscribers of the free guide that I released last year. You should have received the newsletter today and your special discount code is contained in there.

Get your copy here